Nourish 1000 Days does not promote, advertise or sell bottle, formula, pacifiers/teats and nipple shield.

Preparing for Breastfeeding during Pregnancy

If you have appeared for board exams without preparation, we won't bother you! But if not, then you are in the right place.

Humans learn by imitation but do you have any models to imitate and learn breastfeeding? Breastfeeding CAN be learnt through observation alone but unfortunately we don't have that opportunity. Hence, the need for training. Get prepared for breastfeeding right now, during pregnancy, so that when the baby arrives you don't feel LOST.
Because baby is going to eat every 2 hours for the first 30 days, you better get the kitchen ready

Details Of Each Session

  • Technique
  • Advantages for mother
  • Advantages for newborn
  • Breastcrawl after C-sec
  • Importance of colostrum
  • Baby’s stomach capacity
  • Disadvantages of supplements
  • Role of hormones in milk supply
  • Breastfeeding positions
  • Cross cradle hold
  • Signs of good attachment
  • Frequency & duration of breastfeeding
  • How to express
  • When to express
  • How to store expressed milk
  • How to feed expressed milk
  • Attire for breastfeeding
  • Breastfeeding station
  • Aids for feeding expressed breastmilk
  • Galactagogues (foods that boost breastmilk production)
  • Aids for postpartum care
  • Planning details of baby’s arrival through
    • - Type of delivery
    • - Pain relief methods
    • - Birthing partner
    • - Birth room / environment
    • - Baby’s first feed
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